I started weight lifting about one year ago at my university. It was so hard for me at the beginning. I couldn't lift 40Kg at that time. Squats..... Oh.... It's a real pain. not more than 50Kg.
Then I worked hard on it and now I can lift 75 Kg in snatch and 81 in clean and jerk. I was also able to become third in the Sri Lanka novices weightlifting meet.
From now on I will update my life and weight lifting via this blog.....